Watching what you eat

Every now and then, a generous soul stocks the break room with cookies and sweets. I have a fondness for sweets and have a hard time keeping my hands off them. I came up with these ten reasons to watch what I eat. My hope is that when I am tempted the next time, I'll remember these:

1. No sweets = less calories = weight loss
2. You'll look good
3. You'll see a rise in energy level
4. The knees won't hurt when you run
5. You'll have a sense of accomplishment
6. You'll feel better
7. You'll look and feel healthy
8. You'll get an ego boost when friends compliment you on your new look
9. The clothes fit better
10. You'll live longer*

* That last one...In this day and age, I am not sure if that is a boon or a curse